Archive for June, 2010

Julie’s Notes: “The Joy Diet” by Martha Beck

Posted by: Health & Lifestyle Coach Julie on 28/06/2010

You Are What You Eat…esp for kids!

Posted by: Health & Lifestyle Coach Julie on 26/06/2010

Session #27 & 28; the Great Wall wasn’t built in a day! :)

Posted by: Health & Lifestyle Coach Julie on 24/06/2010

Happiness Equation

Posted by: Health & Lifestyle Coach Julie on 24/06/2010

Sessions #25 & 26; 1/4 way thru, yippee!

Posted by: Health & Lifestyle Coach Julie on 23/06/2010

Julie’s Notes: “The Relationship Cure” by John Gottman & Joan DeClaire

Posted by: Health & Lifestyle Coach Julie on 21/06/2010

Sessions #21-24 out of 100; need 76 more sessions!

Posted by: Health & Lifestyle Coach Julie on 19/06/2010

Session #20; ONLY 80 left! :)

Posted by: Health & Lifestyle Coach Julie on 14/06/2010

Session #19; only 81 Free sessions left to go! Yes ONLY! :)

Posted by: Health & Lifestyle Coach Julie on 13/06/2010

Julie’s Notes: “Thin is the New Happy” by Valerie Frankel

Posted by: Health & Lifestyle Coach Julie on 13/06/2010